What's holding you back from performing at your best?
Lose weight, get more energy and unlock your potential with our communuity of wellness warriors.
"Since implementing this program into my lifestyle; my mental and physical health has improved, my hair and skin feel hydrated, smooth and soft, and my confidence and energy levels has grown significantly." Katrina
Being great at anything takes time, information, and support.
How many times have you started something, got quick results, then fallen back into old habits?
You started with great intentions and plans, but you lost your way.
Whether you’re an elite athlete, weekend warrior or health enthusiast, you want to perform at your best.
We know this takes 80% diet, 20% exercise and 100% mindset.
But it's one thing to know what to do. It's another to do it.
The truth is that a successful mindset can’t be developed alone. To move from being a knower to a doer, you need support from like-minded people striving for similar results.
Changing your habits and getting on the right path to transforming your mind and body could be one of the hardest – and most rewarding – things you’ll ever do!
Shape Up is part of a fast-growing international community of wellness warriors. If you qualify, we’d love you to join us.
Are you:
- an athlete looking for that 3 – 5 % increase in results.
- a weekend warrior wanting to tone up and get stronger?
- tired of being overweight?
- looking for sustainable change or improvement?
- tired of being seen as a number, not a person?
- sick of looking for that magic bullet?
- seeking a like-minded community of people dedicate to getting results?
- looking for peers who’ll recognise and celebrate your progress?
See if joining Shape Up community of wellness warriors is right for you
Here’s how Shape Up supports our community in Australia, New Zealand, the United Kingdom and internationally
At Shape Up, we give you the information, plans and support you need to lose weight, gain energy and get stronger.
We’re not promising it will be easy. Transforming your health is challenging and full of obstacles. There’ll be plenty of ups and downs along the way.
If you’re okay with that, tell us more about what you’d like to achieve and what best supports you. Our global network of industry-leading programs, workshops, products, challenges, and local events is ready for you.
We love partnering with like-minded people striving for similar results. If health and fitness are an essential part of who you are, you’ve come to the right place!
Who do we work with.
Shape Up works with anyone wanting to unlock their potential through wellness. This includes athletes, weekend warriors, tradespeople, businesspeople, professionals, and health enthusiasts.
We are the community if you want to:
Connect and share your experiences with like-minded health enthusiasts
Go above and beyond for people who are prepared to do the same for you
Be pushed and push others to do your very best
No matter where you live (Australia, New Zealand, the United States or the United Kingdom) our online and offline programs could work for you.
What our programs include
Online Nutrition Training
FitClubs including Hiit & Yoga
Body Transformation Challenges
Personal & Professional Development Workshops
1:1 Coaching & Mentoring
Wholefood Eating
Menu & Shopping Suggestions
Personalised Action Plans
Access to support and accountability groups
A like-minded positive online community - on Facebook
Here's how to get started with us
To see whether Shape Up is the right fit for you, complete our short questionnaire. After receiving your enquiry, we’ll send you a few follow up questions.
Then we’ll organise a time to meet via a 20-minute video chat. In this appointment, we'll ask several questions about you, your goals, and what you hope to achieve with the program.
Ready to start your transformation with a global community of wellness warriors?
Why Choose to Join Shape Up?
Here's why like-minded wellness warriors are joining our global community:
Get more energy
Wake up feeling fresh and rejuvenated and live each day with vigour and enthusiasm
Re-shape your body
Sculpt a banging beach bod or get the trim, toned physique you’ve always dreamed of
Increase strength
Bulk up, fine tune your strength/weight ratio, or get stronger for better performance, work or everyday life
Supportive community
Grow alongside people who get you, and who’ll support you through the lows and celebrate your successes
Here's what people have achieved on our programs
Disclaimer - these results are not typical. Individual Results will vary.
“You Make the difference.”
"I’m Bobbie a Mamma of 2.
I love that I have lost weight as part of the program, gained muscle and energy.
Feeling amazing!"
Kouta, Former Pro AFL athlete
"Love working out in the community using the program and support system to keep healthy and fit. "
Caitlin - Student & Pro Volleyball Player
“The Program and products help give me the energy I need to train at the highest levels consistently”
Tamara
"I went from a party girl who never thought health needed to be a priority to now feeling more confident and in control of my whole body and mind 💁🏽♀️ No more bloating, always high energy and absolutely love the woman I see in the mirror every day. I love this program"
Katrina
"Since implementing Herbalife Nutrition into my lifestyle; my mental and physical health has improved, my hair and skin feel hydrated, smooth and soft, and my confidence and energy levels has grown significantly."
Caroline - Mum of two
"I've dropped 16kg since having my 2nd child and feel like I'm in the best shape of my life"
Ben - Dad and Sports Lover
"We've always been into sport and strived to reach the highest levels in our endeavours.
When I was introduced to the Program 16 years ago it just made sense that by putting better nutrition in I'd get better results from my training. Today we still use program to support our busy lifestyle around our 2 kids and live being able to stay fit, healthy and in great shape all year round!"
Kyle - Former Pro Soccer Player
I’m now feel in better shape than when I actually played professionally and I’m very grateful for the help and support from everyone in the program.
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